Peak Performance in Stressful Situations
Learn effective strategies and relevant tools to consistently perform well and avoid burn out in challenging circumstances
Wednesday 23 October 2024
9am - 10.30am
Online Workshop
On paper we know what works, and what we should do, and think, when we’re under pressure - as we’ve all been.
It’s simple - but it totally and absolutely - is not easy.
This workshop focuses on transferring effective cognitive strategies into useful and relevant tools. The specific skills we need to consistently perform well in challenging circumstances, individually and collaboratively, without crashing or becoming burned-out, don’t develop as a matter of luck or chance. These are the result of a repeatable and learnable formula that can be applied to a broad range of circumstances and environments.
Workshop Content
Participants will be introduced to an effective overall behavioural construct adapted from Performance, Crisis and Sport Psychology. They will then learn three specific cognitive strategies that can be applied to addressing a broad range of individual and organisational challenges - and achieving specific goals.
Who should attend
Individuals, team or family members, that want to improve their their sense of well-being, effectiveness and outcomes, as they work towards achieving their day-to-day and longterm personal or professional goals.
We also offer PRIVATE WORKSHOPS - does your organisation or business feel bespoke training would benefit staff? You could host combined team training to get everyone on the same track which can be delivered online or in-person. Please email Feona for more information.
Date and Time
Wednesday 23 October 2024, 9am - 10.30pm
You will be sent the details to 'attend' this ZOOM meeting once you are registered.
Price & Registration process
$157 per person inclusive of GST
Registration process
Payment online is by Debit or Credit Card: VISA, Mastercard or American Express only and there are 3 easy steps to complete the online booking process.
Upon completing your registration by hitting the blue 'Confirm Booking' button, you will receive an automated email from Lil Regie confirming the booking and amount paid by credit card. This will appear on your statement as from LIL REGIE LTD WELLINGTON. A GST Tax Invoice showing your payment in full will also be emailed to you. If you have any issues or questions about your booking, please contact Feona Horrex on 0272 040425 or email: feona@grow.co.nz
Cancellation Details
What happens if you have to cancel?
We know that sometimes your plans can change for many different reasons. Should you be unable to attend, a substitute delegate is welcome to attend at no extra cost. If a substitute delegate is not available and you need to cancel your registration, please be aware of the following:
Up to 7 days prior to the event you will be provided a refund of your registration cost, less a $20.00 inc GST per attendee service charge.
If you cancel within 7 days of the event, you are not eligible to receive a refund. Please note: should your registration not be paid by the time of the event, you are still liable to make the payment.
Unpaid accounts may be passed over to our debt collection agency and additional costs may be incurred.
All cancellations must be received in writing (email).
Training is cancellable by GROW with 7 days’ notice if a minimum number of attendees is not met and full refunds will be provided.
Please note: GROW Ltd reserves the right to make any amendments that we may deem to be in the best interest of the forum – it is however very unlikely and we will notify you as soon as possible should this occur.
For more information see our full Terms of Trade.
Who is Edmond Otis?
Edmond Otis, is a licensed psychotherapist and internationally known speaker and performance coach who works with professionals, businesses, public and private organisations, athletes, sport teams, and everyday people – to increase resilience, perform under pressure, facilitate change, and dramatically improve outcomes and results.
Edmond and his family moved to New Zealand in 2008. He was a senior lecturer in Health and Sport Science at the Eastern Institute of Technology (EIT) from then until 2023, and prior, a Senior Lecturer in Humanities, and Director of Martial Arts in Athletics, at the University of California, Riverside, where he was twice recipient of the University Distinguished Teaching Award.
Edmond is also a life-long practitioner, and internationally instructor in traditional karate. He has coached numerous individuals and teams to national (USA) and international championships and has personally developed many high-ranking instructors.
Edmond blends these distinctive skills and insights into his training and consulting style – teaching real skills, and creating dynamic content, effective strategies, and pragmatic solutions for today's most complex professional, personal and performance challenges.
“More than anything I’m most interested in the endless of ways that our thoughts, our emotions, our behaviours, and our relationships impact our performance, our health, our happiness, and our quality of life."
Further Details
This workshop will be delivered using ZOOM. Please familiarise yourself with ZOOM, it is very easy and free to use.
Watch this video on How to Join a ZOOM meeting: https://blogs.otago.ac.nz/zoom/how-to-join-a-zoom-meeting-step-by-step/
CONTACT FEONA
For further details, please contact:
e: feona@grow.co.nz
p: 027 204 0425
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CONTACT US
For further details, please contact:
Feona Horrex at feona@grow.co.nz or
Phone: 027 204 0425
Contact Grow
83a Waghorne Street
Ahuriri
Napier 4110
e: info@grow.co.nz
p: 021 751 932
Hours
Monday - Friday: 9.00am - 5.00pm
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